health and wellness Archives | Page 2 of 3 | Asheville Salt Cave

SALT CAVE PRICING

Community Salt Cave: starts at $24

Private Salt Cave: starts at $235

60 Minute Salt Cave Couples Massage: $405

90 Minute Salt Cave Couples Massage : $485

60 Minute Hot Stone Salt Cave Couples Massage: $445

90 Minute Hot Stone Salt Cave Couples Massage: $525

PRIVATE HAMMAM PRICING

$60 for 1 person, $55/person for 2-3 people, $50/person for 4 people, and $45/person for 5 people

MASSAGE PRICING

Therapeutic Massage

30 minutes……….$60
45 minutes……….$80
60 minutes……….$100
90 minutes………$140

Couples Massage in Healing Arts Room

60 minutes……….$265

90 minutes............$345

60 minute hot stone......$305

90 minute hot stone......$385

Hot Salt Stone Therapy

60 minutes……….$120
90 minutes……….$160

Heal Your Sole Foot Massage

45 minutes……….$80

Energy Healing

45 minutes……….$80

Aromatherapy Salt Glow

60 minutes……….$130
90 minutes……….$170

Ways To Warm Up This Winter

I’m here to give you the 411 on a few of the coziest little nooks and crannies of AVL

Join this New Year’s Retreat

Namaste in Nature has the perfect retreat for you.

A Wellness Day in Asheville

I’m here to give you the low down on a day of pampering in Asheville.

Do you need help meditating?

Remind yourself why you’re doing this meditation in the first place.

I went to the new moon meditation and this is what happened…

You can’t plant seeds if you don’t reflect on what it is that you want to harvest

How to Plan a Health-conscious, Eco-friendly Bachelorette Party In Asheville

Dragging your girl gang out of bed might feel impossible but nothing bonds a group of women like sleepily climbing a mountain and taking in a gorgeous sunrise together.

Summer Self Care

Mamie, an Asheville Salt Cave team member, sat down with our team leader, Jodie, to talk about the ways that summer self-care can be tricky, yet possible.

The Magic of New Beginnings

We have a very exciting announcement!

Healthy boundaries are this summer’s hottest accessory

Here is how to consciously uncouple yourself from commitments that do not serve you

Natural Remedies for Tension Headaches

I try to remind myself of these simple tips to use when the headache starts creeping in

Spring Renewal

Springtime energy is light and crisp, it’s a time for new beginnings & transformation

Let the Light Shine Through

Bringing relaxation and mindfulness practices to children

New Moon Ritual

The New Moon is the Moon's most feminine expression - a fertile container from which new life can sprout and grow.

Love is not something you find. Love is something you build

I would like to invite you to dedicate this month to celebrating, embracing and acknowledging the relationships you are fostering in your life.

This Winter’s Popular Products

If you love Himalayan salt like we do and are into wellness and self care practices, you’d love poking around the salt apothecary.